mycoachclifton

Coaching with emotional maturity and for better self-care rituals has made a world of difference in my life.

I’ve always been really good at balancing work, parenting responsibilities as well as maintaining healthy relationships outside the home but there were some areas where I needed help – one being that after having kids it’s hard not to take care of them 24/7 which can lead guiltily into other bad habits like neglecting ourselves or others around us too much (or something worse!). Coaching helped me realize how important taking time out each day during these precious hours is just so you don’t burn out quickly while still giving your family what they need! resilience and grit